Tag Archives: Weight loss

Day 3

I began this 8 day challenge with ZERO expectations because I am handicapped, sedentary, have lymphedema which tends to hang on to fluids and weight like crazy and because I have been on a strict 1500 calorie diet for 2 … Continue reading

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I’m still here!

View image | gettyimages.com My son told me today his father in-law asked about me. He hadn’t seen me on Facebook in a while and was making sure I was alright. That was very thoughtful. It is amazing how we … Continue reading

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October

It’s amazing to me, but it is October already. The year is passing by at a rapid pace. It was just the end of May when I had to quit work and begin home health care and physical therapy. It … Continue reading

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We’re having a bit of fall weather

It’s September after all, so changing to fall weather right at Fair time is pretty normal here. Summer seemed to last longer than normal and was more humid and much hotter than I remember from last year, but it does … Continue reading

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LoseIt

Over the years, I have tried many many weight loss programs. I remember drinking a horrible protein syrup substance once that was very nasty.It was supposed to take the place of a meal. I did weight watchers many times and … Continue reading

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Been a little AWOL

  Someone posted a comment and mentioned they missed my posts. It made me realize it had been awhile since I had posted something. Well, I tend to go in spurts. My interest is somewhat like a child’s. I will … Continue reading

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Today is a new day

    As I continue this adventure, no matter how difficult or how emotional yesterday was, when I wake up, it is always fresh and new and there is hope. That is the hardest part of the journey…to believe there is … Continue reading

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Lifestyle choices, not Resolutions

I have never been one to make New Years Resolutions. Those are things that usually last a month or so until you give up in resignation or disgust. It could be possible that the resolutions are just too strict. No … Continue reading

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Soup Diet Basic Recipe – Hearty Vegetable Soup – Good Housekeeping

Soup Diet Basic Recipe – Hearty Vegetable Soup – Good Housekeeping. I’m the kind of eater that doesn’t think I’m full unless I feel full.  As a kid I always had 2nd and sometimes 3rd helpings. That makes it hard … Continue reading

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Healthy Nuts – Best Snacks – Health Nuts – Health Tip – RealAge

Healthy Nuts – Best Snacks – Health Nuts – Health Tip – RealAge. I loved this article. It just wasn’t written for me. I’ve always been an all or nothing type of girl. “You can’t eat just one” was written … Continue reading

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Lap Band anyone?

I recently talked about my visit to Lubbock. I was getting more information about knee-replacement surgery for the future. Since I am mostly “chair-bound” and have Lymphedema in my legs, he wanted to get all potential problems out-of-the-way before surgery, … Continue reading

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