Tag Archives: Exercise

Baby steps

Posted on March 13, 2015 by estherlou

  I’m discovering I don’t have much patience. I am a baby boomer, but I am living in the ‘we want it now’ world. I get impatient waiting on the toaster, the microwave and the tea kettle. None of those … Continue reading →

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Saturday again

Posted on June 14, 2014 by estherlou

  It’s saturday again. It’s been a good week but also a tiring week. I had therapy every day, doing my exercises quicker and easier and added more reps as I improved and grew stronger. Each day I felt tired … Continue reading →

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‘A great inspiration’ | Amarillo Globe-News

Posted on July 10, 2011 by estherlou

‘A great inspiration’ | Amarillo Globe-News. I am not a regular reader of the newspaper, since I browse the online news sources. And reading the sports page would be the last section I would even be interested in! But the … Continue reading →

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Healthy Nuts – Best Snacks – Health Nuts – Health Tip – RealAge

Posted on January 18, 2011 by estherlou

Healthy Nuts – Best Snacks – Health Nuts – Health Tip – RealAge. I loved this article. It just wasn’t written for me. I’ve always been an all or nothing type of girl. “You can’t eat just one” was written … Continue reading →

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“Center Stage”

Posted on August 3, 2010 by estherlou

I’m an amateur fan of dance. By that I mean I love to watch dance movies of almost any genre. I just have never danced myself. Ballet, hip hop, ballroom, I have always loved watching the movements the human body … Continue reading →

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The Nintendo Wii is for everyone!

Posted on September 15, 2009 by estherlou

It took many years, and a handicap licence plate to admit that I am partly handicapped. My knees won’t straighten, so I walk short distances in a bent-knee position with the help of a walker. My son and grandkids introduced … Continue reading →

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