Tag Archives: dieting

Recovering from an almost binge day

Posted on June 1, 2015 by estherlou

I used to live my life binge eating. I grew up around relatives who liked to have piles of food for each meal and encourage us to ‘eat up’, ‘gotta stay strong’. I came from old German stock. There was … Continue reading →

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I’m still here!

Posted on December 20, 2014 by estherlou

View image | gettyimages.com My son told me today his father in-law asked about me. He hadn’t seen me on Facebook in a while and was making sure I was alright. That was very thoughtful. It is amazing how we … Continue reading →

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Soup Diet Basic Recipe – Hearty Vegetable Soup – Good Housekeeping

Posted on March 21, 2011 by estherlou

Soup Diet Basic Recipe – Hearty Vegetable Soup – Good Housekeeping. I’m the kind of eater that doesn’t think I’m full unless I feel full.  As a kid I always had 2nd and sometimes 3rd helpings. That makes it hard … Continue reading →

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