Tag Archives: binge eating

Recovering from an almost binge day

I used to live my life binge eating. I grew up around relatives who liked to have piles of food for each meal and encourage us to ‘eat up’, ‘gotta stay strong’. I came from old German stock. There was … Continue reading

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Are you a stress eater?

  I have been a stress eater my whole life. I was someone who sucked my thumb as a child. When I quit that at age 12, I think I replaced that with food. I realized very late in life … Continue reading

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