Life is full of new journeys, first steps and new twists and turns in our path. Sometimes interesting, sometimes painful, sometimes by design and sometimes they can be rude surprises.
This one is by choice. I have been watching a friend from church over the past couple of years. She lost some weight, and then her husband lost a lot of weight and I started watching in the background. I knew she was using supplements and a lifestyle change to health and feeling better. After my chemo and radiation treatments last fall, feeling good again is a sometimes elusive goal so I became intrigued.
I joined a Facebook group just for “” like me, and started reading success stories. People were losing weight, going off of medications, gaining energy, feeling better and just overall full of excitement. I decided to look into it and talk to my friend.
Upshot? I’ve started an 8 day “jump start” program to feel better, detox and maybe even lose a few extra pounds. All good, right? It’s day 2 so I’ll keep you posted.