Leaves in fall (Photo credit: Wikipedia)
It’s September after all, so changing to fall weather right at Fair time is pretty normal here. Summer seemed to last longer than normal and was more humid and much hotter than I remember from last year, but it does seem to change every year.
I really love the fall weather. I like when it is cooler and we start getting some drizzle and slow rains off and on. We call it sweater weather and it is my favorite season. Not too hot and not too cold. Of course, I missed most of the bad part of the summer since I was house bound, but I didn’t mind at all.
Things are going well. I have added wii fit games/exercises to my daily routine and it seems to have helped me get a little stronger in the legs and knees. I have started making progress again, where before, it seemed like I would progress one day, and then fall back the next and then it would take me days to recover and make it back to where I was. It was emotional and depressing. I like this much better.
As an update, I’m still on the Lose It program and still enjoying it. I’ve lost weight 6 weeks in a row, the last 4 weeks on the Lose It program for a total of 14.8 lbs. That has been quite encouraging. My daughter and I started the free app on August 18th. Since then, we have gotten my son, my nephew and my sister also involved plus a couple of friends. It’s pretty nice to have all of us doing this together and enjoying it so much. It’s amazing how just logging our food and exercises and keeping track can be so entertaining for me, but it is. If you are interested, just check out the earlier blog, or go to http://loseit.com to check it out.
Anyway, all positive lately, improving and losing weight…what more could I ask for? And so the journey continues…
Estherlou's Blog 