The Journey seems to be emotional

mood swing

mood swing (Photo credit: jenny downing)

It’s odd how some days my emotional equilibrium is stable and some days I’m a basket case fighting frustration. I thought, foolishly that after menopause I would be more stable, but I guess every journey has its own stresses to cope with.

I waited for the therapist and showed her how I get up and into my chair and then walked 15 steps across the kitchen. It helped my mood. She is so uplifting and encouraging…she is in the perfect job for her. If I had decided against walking today, I would have been in a funk all day despite completing my exercises successfully. Walking was a success and added to my tally of finished goals. All a good thing.

Life would be simpler some days without the mood swings and frustrations. It’s nice when I just have to battle the physical without the emotional. One more day in the journey…

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About estherlou

My husband and I married in 1970. I am the mother of 2 and grandmother to 5. I am a retired wedding cake decorator. I like watching Netflix on the Wii. I am catching up on all of the old tv shows I missed when they were on prime time! Right now though, I am reading and writing blogs, watching tv, making jewelry and rosaries, selling in my Etsy store and playing solitaire. I am home bound and add in my physical therapy exercises to my daily routine. I will blog about my progress or anything that catches my attention at that moment. See you around and thanks for stopping by!
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One Response to The Journey seems to be emotional

  1. M-R says:

    Keep it up, keep it up ! – one day you’ll find yourself a giant step ahead ! šŸ˜€

    Like

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